WEEK 1 - Understanding your nervous system
WEEK 2 - From overwhelmed to emotionally grounded
WEEK 3 - Becoming more present and reconnecting with joy
WEEK 4 - Rebuilding your confidence and self-worth
WEEK 5 - Strengthening relationships (partner, friends, and yourself)
WEEK 6 - Integrating what you have learned and creating lasting change
$249 investment beta round pricing. Price will never be this low again!
This package includes: six, one hour group sessions through zoom, and one private one on one coaching session.
Next session starts September 29th 2025.